FND 2026 - Workshop - Finding Your Inner Champion
Fri, Sep 25
|The Dance Space at Arts & Culture Centre
Facilitators: Sam Schleese & Mel Hart (SaMel Tanz) Discover the movement, energy, and creative process behind CHAMPIONESS in this welcoming workshop for movers of all backgrounds.
Time & Location
Sep 25, 2026, 5:30 p.m. – 6:30 p.m.
The Dance Space at Arts & Culture Centre, 95 Allandale Rd, St. John's, NL A1B 3A3, Canada
About the event
Facilitator: Sam Schleese & Mel Hart (SaMel Tanz)
Discover the movement, energy, and creative process behind CHAMPIONESS in this welcoming workshop for movers of all backgrounds.
Participants will explore basic boxing footwork alongside contemporary, hip hop, and Latin dance influences that shape the choreography of the production. Through guided improvisation, creative exploration, and collaborative movement-making, the group will build confidence, connection, and a deeper understanding of how movement can tell powerful stories.
No previous dance or boxing experience necessary.
This is a workshop presented by the Arts and Culture Centre as part of the Festival of New Dance.
Free attendance - registration is required.